EP 27 | HORMONE HEALTH AND LOOKING AT THE BIG PICTURE WITH DR. COURTNEY RANIERI, ND
DR. COURTNEY RANIERI
On this episode of The Freedom Babe Podcast we're getting all the answers from the naturopathic wiz herself, Dr. Courtney Ranieri! I'm asking every question I've got because I really don't think there's anything as TMI when it comes to our health. 8 years of school and considering a few different paths, Courtney fell in love with the scope of practice that naturopathic medicine has to offer.
Courtney helps women achieve higher health by optimizing their hormones, digestion, fertility, weight and energy. As a Naturopathic Doctor, she takes a holistic approach to healthcare and provides individualized medicine with a natural focus. She believes that when we are truly healthy, we can be better: better partners, entrepreneurs, parents, athletes and friends and she is passionate about helping women take their health to the next level.
We're digging into:
+ Optimizing our hormones for productivity and success
+ Timing your cup of joe with your natural rhythms
+ The real deal with adrenal fatigue and the full scoop on that pesky "A" word - Acne
And, possibly the best news of all, Courtney is teaching us how to make our own oat milk at home! And she's promised we can still be super lazy and follow these steps.
Make sure to check our Courtney's recipes here and sign up for her email list for more hot tips and expert knowledge!
My freedom hack of the week is all about style! I just ordered the CHICEST and COMFIEST track suit and you guys are gonna freak out over it. Let me just say I am OBSESSED with this brand. They're called Brunette The Label and they're all about babes supporting babes which I love so much!
And lucky for you, I have a coupon code for you! You can click here and use the code BABESCLUBKELLY at checkout for 15% off your order! So shop now, thank me later - and tag me in all of your buys cause I wanna see how cute you look!
READY TO FAST TRACK YOUR FREEDOM LIFESTYLE?
My online business is what has really allowed me to fast-track my freedom lifestyle. In 2 years I’ve gone from feeling stuck at jobs that weren’t for me to a 6-figure business that’s allowed me to travel multiple times a year, quit my job and help other women do the same. If you’re ready to go to the next level with your biz OR are ready to launch an online biz, book a free freedom breakthrough session with me. These calls are reserved for women who are ready to take action!