EP 101 | ERIN TRELOAR - Overcoming Body Image Issues, Healing Your Relationship With Food, and Loving Yourself
ERIN TRELOAR
HEALTH COACH AND FOUNDER OF RAW BEAUTY CO.
For this episode I’m chatting with Erin Treloar, who is the founder of Raw Beauty Co., a health coach, Mom of two, and the host of Raw Beauty Talks podcast. Erin's own struggle with an eating disorder in her teens and 20's, and her lifelong journey with anxiety fuels her passion for helping other women make peace with food and their body. She has helped hundred of women through her food and body freedom program, The Shift, and her work has beed featured in publications like Elle Magazine, the LA Times and Marie Claire.
We’re chatting about:
+ How Erin healed her struggles with food, body image and self love
+ Finding a balance with healthy eating without becoming too restrictive or obsessive
+ Erin's best tips for overcoming insecurities with your body and the way you look.
For my Freedom Find of the week I think you babes really need to try Traditional Medicinal's Dandelion Root Tea! It's a game changer for digestion and bloating!
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THINGS WE TALKED ABOUT IN THIS EPISODE
+ Get the Manifest Your Ultimate Glow Up Course for $37 HERE
+ Apply to be part of The Freedom Babe's Biz Bootcamp HERE
+ Apply to be part of The Freedom Babe's Elite Mastermind HERE
+ The Shift Program by Raw Beauty Co.
+ Raw Beauty Talks Podcast
+ Raw Beauty and Co. and Stil Journal
+ S'Well Water Bottle
+ Send me a screenshot of your review for the podcast and I will send you a Freedom Babe Pop Socket!
