EP 188 | Kelly Marcyniuk - Why You Need To Embrace Discomfort
KELLY MARCYNIUK
FOUNDER OF THE FREEDOM BABE
Hi babes! This week's episode is inspired by some BIG lessons Kelly has learned through some recent breathwork sessions. Discomfort tends to be something we run from & try to avoid, but it's actually so important that we embrace it. Tune in to find out what happened in her recent breathwork experiences, what she learned from them, why discomfort should be embraced, how to embrace discomfort when you feel like backing out, and the benefits you'll experience on the other side.
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THINGS WE TALKED ABOUT IN THIS EPISODE
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