EP 235 | Natalie Trapasso - Cycle Syncing & Balancing Your Hormones
NATALIE TRAPASSO
REGISTERED DIETICIAN
Today's episode is with special guest Natalie Trapasso! Natalie is a registered dietitian who specializes in helping women support their hormones to optimize their metabolisms so they can thrive in their bodies.
This episode is sooo informative, and Natalie really teaches us how we can thrive in our bodies using cycle syncing!
We talk about:
+ Signs of imbalanced hormones
+ The benefits of balancing your hormones & how to do it
+ What is cycle syncing
+ How to use cycle syncing for optimal health & energy
+ Balancing your blood sugar
+ Cutting out caffeine
And so much more!
GRAB THE 30 DAY COURSE TO MANIFEST YOUR ULTIMATE GLOW UP FOR ONLY $37
I have news for you babe. It's time for YOUR glow up.
I am telling you right now that you can 100% create the life you dream of. Manifesting it is SO much easier than you think, especially when you have someone giving you the exact steps to follow, and a high-vibe community supporting you every step of the way.
THINGS WE TALKED ABOUT IN THIS EPISODE
+ Follow Natalie on Instagram here & check out her program Cycle Savvy! When you join Cycle Savvy & mention you are a Freedom Babe Podcast listener, you'll also get a free 1:1 call with Natalie!
+ Success Codes: monthly business membership for babes who are ready to sign more clients, make more money, and grow their business without compromising their freedom! Join before April 1st to lock in pre-launch pricing of only $37/month.
+ BIZ BESTIE: the mastermind in my world giving you access to high level coaching support, without the high ticket price tag. For the babe ready to grow to 6 or multi 6-figures and desires ongoing support.
+ The Makeover: 4-month 1:1 program where we recode your subconscious, activate potent energetic upgrades, and revamp your business. DM me for more info
+ Subconscious Makeover Sessions: one-off 1:1 sessions where we release sticky limiting beliefs from your subconscious and install new programming that helps you achieve your goals faster.
+ Send me a screenshot of your review for the podcast and I will send you a Freedom Babe Pop Socket!
