EP 006 | ALL THINGS EMOTIONAL HEALING, HOLISTIC NUTRITION AND MEDITATION WITH STEPHANIE MORRISON

STEPHANIE MORRISON, HOLISTIC NUTRITIONIST AND REGISTERED YOGA TEACHER

Today we're talking to Stephanie Morrison, a Toronto-based Holistic Nutritionist (CNP), Registered Yoga Teacher and Meditation Coach specializing in digestive, hormonal and emotional health. She also holds certification in Rubimed Psychosomatic Therapy which enables her to help clients heal subconscious energetic blocks in the body, adding to their overall health and vitality through testing on the Reba device and the use of homeopathics. AND to add to all of that, she is the founder and lead facilitator of her own wellness retreat busines!

Steph is my personal holistic nutritionist! I've been doing the Rubimed Therapy and it is the COOLEST thing ever!!! If you haven't heard of it before Steph is giving us the low-down on this episode and why it is so powerful.

This episode is super informative and I just love learning from Steph and being in her energy!

She's chatting to us about:

+ Rubimed Therapy and the process of emotionally healing the chakras

+ eating intuitively for your body and why it's okay to eat pizza (and other "unhealthy foods") sometimes

+ why it's important to embrace your flaws and imperfections

+ how to start meditating just 5 minutes a day

+ the messages that can come to us through animals (and my story of how bats keep appearing in my life, and bedroom...)

AND tons of more holistic goodness!

listen on itunes

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