EP 064 | NADYA PECHERSKAYA - HOW TO DEAL WITH STRESS AND ANXIETY USING CBD AND EXCLUSIVE SELF-CARE HACKS
NADYA PECHERSKAYA
OWNER AND FOUNDER OF ICARIA
For today's episode we're getting all of our CBD questions answered by the lovely Nadya Pecherskaya! Nadya is a holistic nutritionist and the owner and founder of ICARIA, a wellness brand that empowers women to put themselves first. She encourages women to remember that they are a priority first and foremost and to practice conscious self-care with daily health tips.
We're chatting about:
+ What the eff is cbd anyway?
+ Best practices: the do’s and donts of CBD
+Nadya’s 3 go-to tips for dealing with stress and anxiety like a pro
Plus my freedom find of the week is Wanderlust Swim! I've been living in these bathing suits and they are such good quality for such a good price!
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THINGS WE TALKED ABOUT IN THIS EPISODE
+ Earth’s Own Chocolate Oat Milk
+ The Freedom Babe Mastermind holds the energetic space for you to upgrade your business and lifestyle to levels you never knew possible. We’re now accepting applications, so what are you waiting for?! Freedom Babe Mastermind and Mastermind Elite
+ Send me a screenshot of your review for the podcast and I will send you a Freedom Babe Pop Socket!